In times of stress, crises, being overwhelmed we start sabotaging, doubting ourselves. We loose our track, our vision, our goal that we are marching towards. These few things might rescue us when we start doubting our abilities & loose our focus.
- It is not my responsibility to make things better, however it is my responsibility to do my best.
- They have limitations too.
- This conflict or argument is not about who i am, it does not define me.
- Letting go doesn't mean I don't care.
so what might be somethings you can think of you do to overcome stressing situations, people, feeling of overwhelmed?
You have a great weekend! ...signing off ~/