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Jul 26, 2007

Rewards

One of the friend shared this, after many years of life and introspection he believes he has discovered the formula for a long, happy and enriched life. He summarizes it as "REWARDS"

R Rest & Relaxation
E Exercise frequently
W Water, Worship & Work
A Active, ongoing learning
R Recreation
D Diet
S Socializing with others

Pretty amazing huh? I think there's good rule of thumb to follow to enjoy the everyday Rewards of all that life has offer. I am sure we all can add some of ours or come up with something that works for us like that. Thanks Kevin!

good day all!

3 comments:

pria said...

Its pretty good and cool. Everything is important in it.

(¯`•._.•[Raaji]•._.•´¯) said...

this is a good rule to live by :)
Interesting.

krystyna said...

Great post!
I add to S- Soul - take big attention about our soul.
Happiness be always with you!