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Showing posts with label excercise. Show all posts
Showing posts with label excercise. Show all posts

Mar 16, 2011

Big thinker’s vocabulary

  1. Use big, cheerful words.
  2. Have big, positive words for all your friends and associates.
  3. Use positive language, compliment every time.
  4. Use positive words to define your plans.

Feb 8, 2011

Skills for Career

  1. Don’t expect raise on basis of duration, but innovation.
  2. Save Money, backup plan to serve 2 – 3 years
  3. Stay well connected within your field
  4. Your goal is to get your boss promoted. If he's promoted who's he going to take with him or worry about losing? He get dependent on you.
  5. Always do an excellent job.
  6. Serve the people who you want to become
  7. Quit before you are fired
  8. Don’t depend on one source of income
  9. Build equity assets
  10. Constantly learn & grow

Jan 30, 2011

Controlling Good Tmes, Bad Times

The errors you make in today’s good time create tomorrow’s bad times and the wise things you do in today’s bad times create tomorrow’s good times. So we full control and actually create our own good and bad times.

Time is always right to do whats right, no matter which phase you are going through, do whats RIGHT!

Jul 6, 2008

Behavior

a thought to think about..

You are not what you say. Behavior is a better measuring device than your words. What you do in your present moments is the only indicator of what you are capable of as a person.

wishing u better day than good!

Apr 19, 2007

Exercise

Now don't say Oh no!

Ever since i have committed my self to regular fitness & exercise I have improved my results dramatically in job, school, with other people around me. Every now and then when I tell someone in family etc, they would be like "WHAT you don't need no gym, exercise". I remind them the purpose of it is not always to loose weight. Good question might be to ask them do you want to live rich, healthy life where you enjoy greater vitality and quality of life?

When you live in a home you take care of it, just like that God has give a home to our soul and we should take care of it all time. Here are some of the benefits of you will enjoy by regular exercise workout..
  • improved sleeping habits
  • increased energy levels
  • less stress and anxiety
  • protection against injury
  • a healthy posture
  • relieve from any digestive disorders
  • enhanced self-image
  • expanded longevity
One can probably add many more to the list here. The bottom line is we should all make commitment to making exercise as a part of our daily routine.